PRESSURE COOKING DIGITALLY
 
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DIGITAL PRESSURE COOKING COMFORT FOOD TIPS

 

 YOUR FREEZER IS YOUR SAVING BANK

By now you have probably seen or heard of the new digital electronic pressure cookers on the TV shopping channels.. Electronic pressure cooking turns out delicious, perfectly cooked meals easily, fast and safely.

When you get your new electronic pressure cooker, Please thoroughly read the manual and make sure you understand the parts and safety features of your new pressure cooker. Follow the directions religiously.

 

If this is your first pressure cooker try something easy like beef stew. There will be a recipe for Beef Stew in manual or the Cookbook.

Beef Stew, fast and easy.

Beef Stew

3 pounds lean beef stew meat, cut in 1" pieces
2 tablespoons fat (or vegetable oil)
2 teaspoons salt
1/4 teaspoon pepper
1/2 teaspoon paprika
1-3/4 cups water
1 cup onions
8 carrots, whole
8 potatoes, medium, cut in halves


1. Set temperature to medium-high heat (350ºF. to
375ºF.). Brown beef in fat (or oil) in
NESCO® 6 or 8 quart Electric Pressure
Cooker
. Season with salt, pepper and paprika.
Add water.
2. Cover, place one weight ring on Pressure
Regulator to maintain 10 lbs. pressure. Cook 10 minutes
after regulator jiggles ( or cook at 15 lbs. pressure for 8
minutes).
3. Turn off and cool cooker at room temperature for 5
minutes, then push down on Safety Lock Release button to
reduce remaining pressure. Test for pressure by tilting
the Pressure Regulator and remove from Vent Tube.
Open and add remaining ingredients.
4. Cover, place one weight ring on Pressure
Regulator to maintain 10 lbs. pressure. Cook 8 to 10
minutes after regulator jiggles (or cook at 15 lbs. for 6 to
8 minutes). Turn off and disconnect from outlet. Push
down on Safety Lock Release on cover handle to reduce
pressure instantly. Steam will be released towards the
Pressure Regulator. When steam is no longer
escaping, test for pressure by tilting the Pressure
Regulator. If no steam escapes, remove regulator from
Vent Tube and open.

Gravy
2 cups broth (liquid from cooked meat)
1/4 cup flour
1/2 cup cold water

1. Skim excess fat (oil) from broth. Add enough water to
broth to measure 2 cups.
2. Mix flour and cold water until smooth. Gradually stir into
broth.
3. Cook over medium heat, stirring constantly, until gravy is
smooth and thickened. Season with salt and pepper.

Serves 8-12.

When using a 10 quart Pressure Cooker, increase ingredient
amounts by 1/3.

Make sure you choose the kind of meat your brand suggests. Usually the cheaper cuts of meat will be transformed to tender and delicious meals. Make sure you ad the right amount of liquid, seasonings and vegetables in your recipe. Remember to follow all the directions for your pressure cooker and your recipe.

There are built in safety features in your new pressure cooker. There will be a digital display and easy instructions on how to put the lid on correctly, and how to point the pressure valve from vent to seal. When you are sure everything is correctly done, just press the correct display buttons and in about 20 minutes, viola your delicious meal will be perfectly cooked.

Carefully release the pressure valve POINT AWAY FROM FACE, refer to the directions in your manual and don't try to open the cover until all pressure is released. If you follow directions, you will have perfect results every time.

NOW ENJOY YOUR NEW PRESSURE COOKER QUICK AND EASY MEALS FOR YEARS TO COM.

Corned Beef Brisket and Cabbage

Generally speaking, electronic pressure cookers cook foods in about 1/3 the time of conventional cooking methods. When you are using frozen meats in your recipes, the cooking time does not need to be altered. Pressure will not be achieved until the internal temperature in the pot is 40 degrees higher that the boiling point of water. The cooking time will not begin until pressure is achieved, it will just take longer to come to pressure.

Always check to make sure your gasket and float valve are clean and in good working order.

Fresh or frozen meats are pressure cooked quickly.

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Use fresh vegtables and herbs for delicious flavorful meals.

Frozen vegetables will also produce excellent results.

Since flavors are more concentrated, reduce amounts of herbs and seasonings when converting conventional recipes. Fresh herbs are better for pressure cooking than dried herbs.

Remember if you are not using the basket while pressure cooking the liquid will flavor what you are cooking. Try using fresh harbs and aromatic vegetables like onions or garlic, wine or stock. The flavor transference will be wonderful.

Spicy Honey-Glazed Baby PorK Ribs

4 Servings

IINGREDIENTS

6 TABLESPOONS SESAME OIL

1 CUP CHICKEN STOCK OR WATER

2 SLABS BABY PORK RIBS

1 CUP SAKE

1 TEASPOON DRIED CHILI FLAKES

4 TABLESPOONS HONEY

2 TABLESPOONS MINCED FRESH GINGER

2 TABLESPOONS MINCED FRESH GARLIC

METHOD

1.CUT SLAB OF BABY PORK RIBS IN HALF

2.SELECT MEAT FUNCTION, ADD OIL TO COOKING POT.. WHEH OIL IS HOT, BROWN RIBS ONE SLAB AT A TIME.

3 STACK RIBS FLESH-SIDE DOWN IN COOKING POT OF PRESSURE COOKER.

4 MIX REMAINING INGREDIENTS TOGETHER AND POUR OVER RIBS.

5 LOCK LID IN PLACE. SELECT MEAT FUNCTION, AND SET TIMER FOR 25 MINUTES.

6 WHEN COOKING CYCLE IS COMPLETE AND ALL PRESSURE IS RELEASED, OPEN THE LID.

7 CUT RIBS INTO INDIVIDUAL SERVINGS AND KEEP WARM ON SERVING PLATTER.

8 SELECT THE MEAT FUNCTION AGAIN AND REDUCE THE SAUCE BY ONE-THIRD.

9 SERVE RIBS WITH SAUCE IN THE CENTER FOR DIPPING

ENJOY THESE FORK TENDER RIBS, DELICIOUS

 

SAVORY CHICKEN STEW

INGREDIENTS

1 WHOLE CHICKEN

1 PACKAGE BABY CARROTS

4 CELERY STALKS CUT UP

1 MEDIUM ONION CHOPPED

2 CLOVES GARLIC MINCED

1 BAY LEAF

2 TABLESPOONS FREsH LEMON JUICE

2 CUPS CHICKEN STOCK

1/2 CUP WHITE WINE OPTIONAL

1 SPRING PARSLEY CHOPPED

5 RED POTATOES CUT INTO PIECES

2 TOMATOES CUT UP

1 PACKAGE FROZEN GREEN PEAS OR BEANS

METHOD

PLACE ALL INGREDIENTS IN POT AND PRESS MEAT FUNCTION FOR 20 MINUTES. IF CHICKEN IS FROZEN ALLOW AN ADDITIONAL 10 MINUTES TO ENSURE CHICKEN IS COMPLETELY COOKED. RELEASE PRESSURE VALVE AND ENJOY FORK TENDER CHICKEN. THICKEN STOCK IF DESIRED. QUICK AND EASY DINNER .GARNISH WITH CHOPPED SCALLIONS OR PARSLEY AS DESIRED.

FREEZE ANY EXTRA FLAVORFUL STOCK FOR FUTURE RECIIPES.

 

Pressure Cooked Long Grain Rice

1 CUP OF LONG GRAIN RICE
2 CUPS WATER
(Place both in the removable Pot)

Set timer for 5 minutes on High Pressure Mode in the Nesco® 3-in-1 Pressure Cooker. It may take up to 8 minutes to build up to pressure before the timer starts to count down.

Yield:
3 Cups of cooked rice.

 

Mom's Meatloaf

2 pounds ground chuck
1 cup dry bread or cracker crumbs
2 eggs, beaten
1 small onion, chopped
2 teaspoons salt
1/4 teaspoon pepper
1/2 cup milk
1/2 cup ketchup
1 cup water



Place water in NESCO® 6 or 8 Quart Electric Pressure Cooker and preheat on medium-high heat (350ºF to 375ºF). Place trivet in cooker. In large bowl, mix all remaining ingredients thoroughly. Place in 9" round cake pan, pressing mixture into a loaf. Tear off a 6"wide piece of aluminum foil and fold in half lengthwise and lay across trivet. This aids in removing the cake pan after cooking cycle is complete. Place pan on top of foil and trivet in cooker and lock cover in place. Attach both weight rings over Pressure Regulator and snap into place. Bring to full pressure at medium-high heat (350ºF to 375ºF). Reduce to a lower temperature once full pressure has been reached. Cook 25 minutes. Turn off, unplug from outlet and release pressure by the natural release method. Carefully remove pan from cooker using hot pads and the foil ends. Set aside 5 minutes before cutting or serving.

Serves 4 to 6.

When using a 10 quart cooker, increase ingredient amounts by 1/3.





Pork Roast

1 3 to 4 pound pork loin roast
1/2 cup onion, chopped
2 cups spiced apple wine
1 Tbsp. salt
1/2 tsp. pepper


Place roast in 6 or 8 quart Nesco® Electric Pressure Cooker. Season with salt and pepper. Add onions and wine. Set Temperature Probe at medium high heat (350ºF. to 375ºF.) setting. Cover, attach two weight rings on Pressure Regulator and snap in place. Cook 30-40 minutes after Regulator begins to jiggle. Turn off, unplug from outlet and release pressure using the quick release method.

Serves 4 to 6.

When using the 10 Quart cooker, increase ingredient amounts by 1/3.
.

NEW RECIPES COMING SOON

Guidline Timetable


Soaking Methods for Beans
Overnight: Place three cups of cold water for each cup of sorted, rinsed beans in large bowl. Allow to soak in a cool place overnight (or 8 to 10 hours). Drain water from beans and rinse thoroughly. This method re-hydrates beans, giving them a better texture with great cooking results.

Fast Soak:
If you are in a hurry, fast-soaking beans in the NESCO® Professional 3-in-1 Pressure Cooker will also work just as well as overnight soaking. Use 4 cups of water per 1 cup sorted, rinsed beans for this method. Add 1 teaspoon of salt per 1 cup of beans. Do not fill Cooking Pot more than half full, because there may be some foaming during cooking. Use pressure setting recommended in chart. Lock Lid in place, set pressure to HIGH and program cooking time according to chart above. When cooking is complete, use quick release method (see below) to reduce pressure by turning Pressure Regulator Knob to Steam. When pressure is released, open Lid, drain and rinse well. Beans are ready for adding to your favorite recipe.

Quick Release Method:
After cooking cycle completes, press ‘START/STOP’ button to make sure unit is completely off. Turn Pressure Regulator Knob to ‘Steam’ in short bursts and allow pressure to release. CAUTION: KEEP HANDS AND FACE AWAY FROM ESCAPING STEAM AS IT IS EXTREMELY HOT!

WARNING: Do not hold Pressure Regulator Knob. Hot steam/liquid will be ejected. Keep hands and face away from steam vents and use pot holders when removing Cooking Pot or touching any hot items. NEVER FORCE LID OPEN until all pressure is released. The Lid will only open after all pressure is released. Remove Lid by lifting it away from you to avoid being scalded by hot steam.



 

 

     

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